For those of you who have tried South Beach Diet, trying it now or thinking of trying it - I'd like to share my experience with it. I tried it back in 2010 and lost almost 32 lbs on it, combined with exercise and a healthy lifestyle.
The reason I am reviving this thread is because I myself am thinking of going on that diet now as I have not been good to myself between 2012 May and 2013 May - in the process putting on almost 20 lbs back again. I am going to maintain this blog as a diary to my South Beach Diet journey with the hope that it will keep me in track and helps others too in the process.
I am going to begin my 2 weeks with no carbs starting Saturday June 22, 2013.
The reason I am reviving this thread is because I myself am thinking of going on that diet now as I have not been good to myself between 2012 May and 2013 May - in the process putting on almost 20 lbs back again. I am going to maintain this blog as a diary to my South Beach Diet journey with the hope that it will keep me in track and helps others too in the process.
I am going to begin my 2 weeks with no carbs starting Saturday June 22, 2013.
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